Conversation with Jud Brewer, M.D., Ph.D.
Dr. Jud is an expert on the intersection of neurology and mindfulness. In this engaging conversation, he and Jason discuss what's going on in our brains amidst all this change and how we can use mindfulness to foster curiosity and peace of mind.
"How we relate to our thoughts and our feelings makes all the difference." - Jud Brewer, M.D., Ph.D.
3 WAYS TO FIND FREE SUPPORT
EXPERT CONVERSATIONS
In this weekly video series Jason engages with renowned meditation teachers on the challenges facing concert professionals. Click for list of speakers, dates and times.
LEARN TO MEDITATE
Twice weekly online meditation classes with Thomas Davis featuring an introduction to meditation in tough times, group meditation and Q&A. Click for class dates and times.
3-DAY RETREAT
The program culminates with a 3-day online meditation retreat featuring meditation experts Sharon Salzberg, Trudy Goodman and Thomas Davis. Click for retreat dates and details.
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